Hello. I got a walkpad a month or so ago (it’s a small treadmill) and I try to walk 1hr per day daily for health.
As far as making the most of this otherwise boring workout I have found it helps to play relaxing games on my CRT. I have a PC but lean more towards pre 2005 games (it’s not a limit though).
I mention the treadmill because the games have to be engaging but not require 100% of your attention. For example I finished Resident Evil 1 the other day. It was a wonderful game although it had a lot of backtracking which was annoying.
A bad example would be Megaman 1 (too strenuous and attention requiring, also brutal)
A good example would be civ2 on the PS1.
In terms of what games I can play, I can pretty much play everything up to 2005 either handheld or console up to that time. I have a PC/ 3DS/ Analogue Pocket.
I lean towards pre 2005 games but not limited to that. I don’t really have any specific genres in mind so you can recommend whatever you want and enjoy.
Turn-based RPGs generally move at the speed you do, so they aren’t intense in a way you’d have to worry about, and there are a LOT of them. Many Dragon Warrior, Final Fantasy, etc. games.
What I call ‘procedural’ games would also work, things where it’s less about pushing yourself to have perfect reaction times or compute complex values in your head, and more about just walking through the process in search of the Zen of flow state. Lots of simulator games fit in the category: train station renovator sim, house flipper sim, power wash sim, rover mechanic sim, mech mechanic sim, etc. Hardspace: Shipbreaker is a favorite in this category. There are also games like ‘Papers, Please’, ‘Contraband Police,’ etc. where you run down a checklist and try to spot anomalies.
Life games serve as well. They usually don’t have a hard limit on how you play through them so you can play as you like and progress in whatever way. Stardew Valley, Staxel, the My Time At … series, Farming Sim, etc. all lean toward just being pleasant rather than an intense challenge.