1-2 cups, all consumed before noon to minimize risk of sleep problems. Mix green tea with it, which reduces the jitters by balancing the caffeine with l-theanine which has a mild calming effect.

Green coffee has the highest levels of antioxidants and related phytonutrients, so if you can find a way to brew that feasibly, you’d likely be getting the greatest health benefits.

Some studies have found that one of the fats in coffee beans can increase cholesterol levels, and the effect depends on how you brew it. If you brew using a paper filter, the fat gets filtered out and there appears to be no cholesterol risk with this method.

Alternatively, tea in and of itself is also a great choice. I start every day with a 50 oz french press full of a half and half mix of green and black tea, with half a teaspoon each of turmeric and amla powder added. All the benefits, none of the downsides.

This is true, but it’s also true that the older gpl versions can’t be revoked.

If you care about RetroAchievement support, this is what they support.

Beetle is the RetroArch core that’s most often recommended. If you don’t like RA (they have serious issues of their own), the Beetle core comes from the emulator Mednafen.

And the other main open-source option is PCSXR.

Ugh. Looking at the comment sections in posts about religious authoritarians, is about as insufferable as the comment sections in posts asking people to reduce their animal consumption.

Votes should be revokable, I’ve always liked the idea of liquid democracy.